PODCASTS
Hear Claire featured as an expert guest speaker on numerous podcasts
Episode 22 | March 21 2025
In this rejuvenating episode of Older & Bolder, Debbie McCulloch welcomes Claire Cavalieri, a Wellness Coach who is passionate about helping people age with vitality and grace. Claire shares her insights on healthy aging, longevity, and how adopting simple yet powerful habits can lead to living a vibrant life well into your 100s! Discover how Claire incorporates ballroom dancing, Tai Chi, and swimming into her weekly routine to stay energized and strong.
LISTEN ON: Apple Podcasts
Episode 122 | March 18 2025
Staying healthy and balanced can feel challenging, especially when mental and physical health are closely linked. Health and wellness coach Claire Cavalieri shares how her "Breakthrough Wellness program" can help people create lasting health through smart lifestyle choices. Claire explores the connection between mental health and longevity, the balance of nature and nurture, and practical steps that can improve overall well-being.
LISTEN ON: Apple Podcasts
Episode 255 | March 17 2025
Tee sits down with Claire Cavalieri, the Ageless Aging Wellness Coach. Claire shares her holistic approach to wellness, influenced by her Italian heritage and the Mediterranean diet, while also emphasizing natural and toxin-free skincare practices.
Claire provides DIY recipes and tips for non-toxic skincare, discusses the dangers of common chemicals in commercial products, and highlights the importance of a balanced diet, hydration, sleep, and exercise for radiant skin and overall health. Dee and Claire also talk about Claire’s personalized wellness coaching program and her passion for helping people live a toxin-free, healthier life.
LISTEN ON: Apple Podcasts
The School of Heritage
Rewiring Negative Thinking: How to
Train Your Brain for Better Health
featuring Claire Cavalieri
Episode 208 | February 26 2025
Is your inner dialogue holding you back? In this episode, we dive into the science of negative thinking and how it impacts your physical and mental health. Discover powerful techniques rooted in neuroscience and psychology to retrain your brain, break free from toxic thought patterns, and cultivate a mindset that promotes healing and resilience.
Whether you struggle with anxiety, stress, or self-doubt, this episode will equip you with practical tools to rewire your thoughts and unlock a healthier, more vibrant life. Tune in and start your journey toward a more positive and empowered mind!
LISTEN ON: Apple Podcasts