​What is the Art & Science of Wellness? 
You're someone who thinks about your health into your future—you'd like to stay healthy and look as lively as possible as long as you can. You're naturally concerned about the illnesses that seem to be everywhere. Some of your own friends and a few family members have suffered from sicknesses that scare you. Good news! You can avoid premature aging and major diseases with the lifestyle choices you make. Your health future is in your control—it is not pre-destined.
As an Italian-American, I live and embrace the Italian philosophy of la dolce vita—the art of living well. Living well is what "wellness" is all about. In today’s hustle-bustle world, slowing down to enjoy life, as the Italians practice, and slow aging go hand in hand. So I've created a holistic approach to wellness that does just that—helps you age more slowly. My method balances the 6 Essential Pillars of Wellness while integrating principles from the science-backed Mediterranean diet and lifestyle that not only boosts your immunity but will surely increase your happiness. The proven result is healthy, vibrant, longer living. My unique framework is called The Slow-Aging Method.